I have trained with Luke Burton from Transition_PT for the last 3 months and he has drastically changed the way I view exercising and diet and demonstrated first-hand the benefits and results of weight training and cardio.
Luke is very professional, he’s motivated and he leads by example. He was also very understanding in tailoring his training sessions to achieve my personal goals of toning up and losing my last few kilograms.
Currently, I have managed to lose 15 kilograms! When I started I was 104 kilograms now I am 89 kilograms!!! I am very happy and feeling like there’s life in me now.
In the training sessions I felt sometimes that Luke was very cruel (LOL) but now I can understand that actually he was loyal and honest to us and his work after these awesome results that I have been dreaming of for a long time.
Luke is very knowledgeable and gave me lots of advice on how to change my lifestyle to a healthier one. I would definitely recommend Transition_PT to anyone at any level: just start training with them!
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